Regular health checks with your doctor or healthcare professional will help you to keep happy and healthy. It’s important that we keep on top of how we are; both physically and mentally, so that if there are any problems, they can be looked at sooner rather than later. So where do you start? It can be hard to know what you should be having checked and how often, so we’ve taken a look at health checks at different ages – giving you a checklist to guide you through which tests to have, and when.
The Basic Checks
There are some standard checks that we should be having. So, starting in your 20’s, book in some time at regular intervals to have these key health checks: